Are you craving a delightful blend of flavors? Want to elevate your tea experience? You’re in for a treat if so! Explore the fascinating world of peach oolong tea using our simple recipe.

Chinese oolong tea, often called the “champagne of teas,” uses a unique semi-oxidized processing technique to give it its distinct flavor.

If you like sweet drinks, read this. Our peach oolong tea recipe is perfect for tea lovers, creatives, and beverage adventurers. Make peach oolong tea with us. 

With a little imagination and easy instructions, you can make homemade perfection. Master this delightful blend, whether you’re a curious foodie or a budding tea connoisseur.

What is Peach Oolong Tea?

two glass of iced peach oolong tea

Peach oolong tea is a splendid fusion of fragrant peaches and rich, semi-oxidized oolong tea leaves. Originating in China and cherished for centuries, oolong tea strikes a balance between green tea’s freshness and black tea’s depth. 

The leaves are withered under the sun and partially oxidized, giving oolong its intricate flavor profile. Combined with juicy peaches, this tea becomes a harmonious blend of sweetness and complexity.

In various parts of Taiwan, oolong tea plantations flourish, producing some of the finest peach oolong tea variations. The high altitudes and unique climate of places like Alishan and Nantou contribute to the exceptional quality of these teas. 

Alishan, nestled amidst misty mountains, is renowned for cultivating some of the world’s most exquisite oolong teas, including delightful peach oolong infusions. The combination of expert cultivation practices, ideal growing conditions, and a deep respect for tea traditions culminates in these sought-after beverages.

What Part of Peach Oolong is Used for Tea?

The star ingredient in peach oolong tea is of course the exquisite combination of hand-picked oolong leaves and ripe, fresh peaches

These two elements blend to create a delightful and flavorful tea experience that captures the essence of both the tea and the fruit and is perfect for everyone who loves to explore different teas.

What Does Peach Oolong Tea Taste Like?

Peach oolong tea offers a harmonious blend of fruity sweetness and oolong’s gentle earthiness. The taste is a dance between the succulent notes of peaches and the smooth, slightly toasty undertones of the oolong leaves. It’s like sipping on a deliciously balanced infusion that captures the essence of nature’s flavors in every sip.

What is Peach Oolong Tea Good for?

This tea is cherished for its potential to provide a soothing and flavorful experience, combining the benefits of oolong tea with the fruity essence of peaches. It also offers a source of natural antioxidants and a pleasant way to stay hydrated while enjoying every sip’s rich flavors and potential health advantages.

Peach Oolong Tea Ingredients

peach oolong tea with boba and straw

Prepare to make a delicious peach oolong tea that will tempt your palate! The tea will be delicious and won’t need a lot of ingredients. You’ll require the following:

  1. Oolong Tea Leaves: Embark on a tea adventure with these leaves, offering a balanced blend of green and black tea, creating a rich flavor and delightful aroma.
  2. Peach Oolong Tea Bags: Craft a unique fusion of oolong’s calming notes and peach’s fruity essence with these special tea bags.
  3. Water: The foundation of your tea, steeping the bags to extract all the wonderful flavors.
  4. Fresh Peaches: Infuse your tea with natural sweetness and a peachy fragrance using juicy, aromatic fruits. Frozen peaches work, too.
  5. Ice Cubes: Essential for a refreshing chill, keeping your peach oolong tea wonderfully cool.
  6. Honey or Sugar (Optional): For a touch of sweetness, add honey or sugar at your preference.
  7. Boba Pearls (Optional): Elevate your tea experience with chewy boba pearls, offering a fun textural element.
  8. Mint Leaves (Optional): Add a burst of freshness and invigoration with mint leaves, elevating your sipping experience.

How to Prepare Peach Oolong Tea

cold peach oolong tea with lemon slices

Using this straightforward how-to guide, indulge in the delicious flavors of peach oolong tea. Follow along to make a delightful cup of tea appropriate for any occasion.

1. Boil Water

Use a kitchen thermometer to gauge the temperature. The recommended temperature for brewing oolong tea is 180°F (82°C), so start by raising the water’s temperature to that level.

2. Add Oolong Tea Leaves

You can fill your teapot or tea infuser with a teaspoon of oolong tea leaves. Using a tea bag allows you to omit this step.

3. Pour Water Over Leaves

Carefully pour the hot water over the oolong tea leaves or tea bag. Let it steep for about 3 to 5 minutes, allowing the flavors to infuse.

4. Add Fresh Peaches

Slice some fresh peaches and place a few slices in your teacup, if you’re using them. The fruity taste and aroma will be improved as a result.

5. Sweeten (Optional)

Now is the time to add honey or sugar, if you prefer your tea to be sweeter. Stir until it dissolves.

6. Cool Down

You can put ice cubes in the cup or wait until the tea has cooled before proceeding if you prefer your tea chilled.

7. Garnish with Mint (Optional)

Add a few mint leaves to give your tea an extra boost of freshness. They’ll give off a cool, refreshing flavor. 

8. Enjoy Your Peach Oolong Tea

Give your tea a gentle stir, inhale the fragrant aroma, and take delightful sips of your homemade peach oolong tea.

Tips for Making Peach Oolong Tea

peach oolong tea with mint and peach slices

Enhance your peach-oolong-tea-making skills with these handy tips. From ideal brewing time to the perfect rinsing technique, these tips will ensure your tea experience is as delightful as possible.

Best Brewing Time

To achieve the ideal balance of flavors, steep your peach oolong tea for about 3 to 5 minutes. This enables the oolong tea leaves to unfold, release their wonderful flavor, and infuse the goodness of peaches. A shorter steeping time will result in a milder flavor, while a longer one will result in a bolder flavor.

Best Rinsing Technique

Before brewing, rinse your oolong tea leaves with a quick 5 to 10-second rinse using hot water. This helps to awaken the leaves and remove any initial dust or impurities. After rinsing, proceed with the brewing process, as usual, to ensure your tea is clean and flavorful.

Experiment with Serving Styles

Try various serving methods. If you like creamy teas, add milk to your peach oolong tea for a unique taste. You can customize tea sweetness by adding honey or sugar. Experimenting is fun when making peach oolong tea.

Peach Oolong Tea Nutritional Facts

Curious about the nutrition facts of peach oolong tea? Get an approximate idea of the nutritional composition of peach oolong tea per typical serving size:

  • Calories: Around 5-10 cal
  • Carbohydrates: Approximately 1-2g
  • Protein: About 0g
  • Fat: Negligible
  • Saturated Fat: Very low
  • Cholesterol: Minimal
  • Sodium: Very low
  • Potassium: Around 10-20mg
  • Sugar: About 0-1g
  • Vitamin C: Small amount
  • Calcium: Minimal

Disclaimer: These estimated values are based on general serving sizes and may vary depending on specific ingredients used. Additional sweeteners or high-fat milk can impact calorie and sugar content. Peach oolong tea is a source of antioxidants and can offer potential health benefits. Always make mindful dietary choices aligned with your health goals.

6 Peach Oolong Tea Benefits

Discover the array of benefits that peach oolong tea brings to your cup. From tantalizing your taste buds to potential health advantages, this delightful beverage offers more than just a refreshing sip.

Rich in Antioxidants

Antioxidants included in peach oolong tea can help your body fight off dangerous free radicals. These antioxidants improve general health and strengthen your immune system.

Aids Digestion

Oolong tea, including peach oolong, has been linked to aiding digestion. The natural compounds in the tea may help stimulate enzymes that assist in breaking down food, making digestion smoother.

Boosts Energy

With its caffeine content, oolong tea, including peach oolong, offers a mild energy lift. The harmonious blend of caffeine and the soothing attributes of oolong tea provides a balanced and enduring release of energy.

Supports Weight Management

Some studies suggest that the polyphenols in oolong tea may aid with weight management by enhancing metabolism and decreasing appetite.


With its delicious flavor and calming properties, peach oolong tea can be a great way to stay hydrated, especially if you’re looking for a more flavorful alternative to plain water.

Aromatic Relaxation

The blend of peachy aroma and oolong tea’s soothing qualities can create a calming and aromatic experience, perfect for winding down after a busy day.


How to Make Peach Oolong Tea?

Making peach oolong tea is easy. Steep premium oolong leaves in water between 185 and 194℉ (85 and 90℃) for 3 to 5 minutes with ripe peaches. Enjoy the blend of flavors.

Is Peach Oolong Tea Good for Sleep?

No, peach oolong tea is not ideal for promoting sleep. It contains some caffeine due to the oolong tea leaves, which can affect your ability to fall asleep and stay asleep.

Is Peach Oolong Tea Sweet? 

Yes, peach oolong tea can have a naturally sweet flavor due to the infusion of peach essence.

Does Peach Oolong Tea Have Caffeine In It? 

Yes, peach oolong tea does have caffeine in it. Oolong tea contains caffeine, although generally less than black tea or coffee.

How Long Does It Take to Make Peach Oolong Tea?

Steep peach oolong tea for 3 to 5 minutes. Adjust steeping time to control the tea’s strength and flavor according to your taste preferences.

Are There Any Side Effects to Peach Oolong Tea?

Peach oolong tea is generally safe. However, moderate caffeine content might cause some issues for caffeine-sensitive individuals. Excessive consumption might lead to digestive discomfort of the person.

What is the Best Time to Drink Peach Oolong Tea?

Enjoy peach oolong tea throughout the day. It is ideal as a refreshing morning drink or a soothing afternoon beverage. It depends on the person who drinks the tea.

How Much Peach Oolong to Use?

Use 1 teaspoon of oolong leaves per cup. Adjust the quantity to suit your desired tea strength.

Is Peach Oolong Tea Good for Kidneys?

Yes, peach oolong tea can be considered good for the kidneys in moderation. It is believed to have potential benefits for kidney health due to its antioxidant properties and potential role in promoting hydration.

Can I Drink Peach Oolong Tea on an Empty Stomach?

Yes, you very certainly can. Because peach oolong tea is easy on the stomach, it can be consumed on an empty stomach, as well. It might even offer a light, soothing sensation to the person who decides to drink it.